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01. Monday Monday meal Choose a recipe / leave open Berry overnight oats with toasted almonds Warm apple and cinnamon porridge Banana and oat blender pancakes The everyday yoghurt and fruit bowl Lemony chickpea and couscous salad Roast pumpkin grain bowls with herby yoghurt Smashed chickpea and cucumber wraps Lemon chicken and vegetable traybake Tomato and butter bean skillet with spinach Broccoli, pea and lemon pasta Ginger-soy salmon rice bowls Sweet potato and black bean tacos Tomato and lentil weeknight bolognese Banana and oat lunchbox muffins Crispy paprika chickpeas A hummus and crunchy vegetable plate Leave this day open or choose a recipe.
02. Tuesday Tuesday meal Choose a recipe / leave open Berry overnight oats with toasted almonds Warm apple and cinnamon porridge Banana and oat blender pancakes The everyday yoghurt and fruit bowl Lemony chickpea and couscous salad Roast pumpkin grain bowls with herby yoghurt Smashed chickpea and cucumber wraps Lemon chicken and vegetable traybake Tomato and butter bean skillet with spinach Broccoli, pea and lemon pasta Ginger-soy salmon rice bowls Sweet potato and black bean tacos Tomato and lentil weeknight bolognese Banana and oat lunchbox muffins Crispy paprika chickpeas A hummus and crunchy vegetable plate Leave this day open or choose a recipe.
03. Wednesday Wednesday meal Choose a recipe / leave open Berry overnight oats with toasted almonds Warm apple and cinnamon porridge Banana and oat blender pancakes The everyday yoghurt and fruit bowl Lemony chickpea and couscous salad Roast pumpkin grain bowls with herby yoghurt Smashed chickpea and cucumber wraps Lemon chicken and vegetable traybake Tomato and butter bean skillet with spinach Broccoli, pea and lemon pasta Ginger-soy salmon rice bowls Sweet potato and black bean tacos Tomato and lentil weeknight bolognese Banana and oat lunchbox muffins Crispy paprika chickpeas A hummus and crunchy vegetable plate Leave this day open or choose a recipe.
04. Thursday Thursday meal Choose a recipe / leave open Berry overnight oats with toasted almonds Warm apple and cinnamon porridge Banana and oat blender pancakes The everyday yoghurt and fruit bowl Lemony chickpea and couscous salad Roast pumpkin grain bowls with herby yoghurt Smashed chickpea and cucumber wraps Lemon chicken and vegetable traybake Tomato and butter bean skillet with spinach Broccoli, pea and lemon pasta Ginger-soy salmon rice bowls Sweet potato and black bean tacos Tomato and lentil weeknight bolognese Banana and oat lunchbox muffins Crispy paprika chickpeas A hummus and crunchy vegetable plate Leave this day open or choose a recipe.
05. Friday Friday meal Choose a recipe / leave open Berry overnight oats with toasted almonds Warm apple and cinnamon porridge Banana and oat blender pancakes The everyday yoghurt and fruit bowl Lemony chickpea and couscous salad Roast pumpkin grain bowls with herby yoghurt Smashed chickpea and cucumber wraps Lemon chicken and vegetable traybake Tomato and butter bean skillet with spinach Broccoli, pea and lemon pasta Ginger-soy salmon rice bowls Sweet potato and black bean tacos Tomato and lentil weeknight bolognese Banana and oat lunchbox muffins Crispy paprika chickpeas A hummus and crunchy vegetable plate Leave this day open or choose a recipe.
06. Saturday Saturday meal Choose a recipe / leave open Berry overnight oats with toasted almonds Warm apple and cinnamon porridge Banana and oat blender pancakes The everyday yoghurt and fruit bowl Lemony chickpea and couscous salad Roast pumpkin grain bowls with herby yoghurt Smashed chickpea and cucumber wraps Lemon chicken and vegetable traybake Tomato and butter bean skillet with spinach Broccoli, pea and lemon pasta Ginger-soy salmon rice bowls Sweet potato and black bean tacos Tomato and lentil weeknight bolognese Banana and oat lunchbox muffins Crispy paprika chickpeas A hummus and crunchy vegetable plate Leave this day open or choose a recipe.
07. Sunday Sunday meal Choose a recipe / leave open Berry overnight oats with toasted almonds Warm apple and cinnamon porridge Banana and oat blender pancakes The everyday yoghurt and fruit bowl Lemony chickpea and couscous salad Roast pumpkin grain bowls with herby yoghurt Smashed chickpea and cucumber wraps Lemon chicken and vegetable traybake Tomato and butter bean skillet with spinach Broccoli, pea and lemon pasta Ginger-soy salmon rice bowls Sweet potato and black bean tacos Tomato and lentil weeknight bolognese Banana and oat lunchbox muffins Crispy paprika chickpeas A hummus and crunchy vegetable plate Leave this day open or choose a recipe.
