Berry overnight oats with toasted almonds
A breakfast that does the quiet work while you sleep.
See the recipe ↗Something good to cook.
Easy breakfasts, packable lunches, relaxed dinners and useful little snacks. Recipes are written in Australian measurements and leave room for real-life substitutions.
16 recipes to explore
Warm apple and cinnamon porridge
An unhurried bowl made with ingredients you probably already have.
See the recipe ↗
Banana and oat blender pancakes
Simple weekend pancakes with a short ingredient list.
See the recipe ↗
The everyday yoghurt and fruit bowl
A mix-and-match formula, not a rigid breakfast rule.
See the recipe ↗
Lemony chickpea and couscous salad
A bright, flexible lunch with pantry ingredients doing most of the work.
See the recipe ↗
Roast pumpkin grain bowls with herby yoghurt
Warm vegetables, a cool dressing and a simple base.
See the recipe ↗
Smashed chickpea and cucumber wraps
A good lunch when you want something crisp, filling and quick.
See the recipe ↗
Lemon chicken and vegetable traybake
One pan, plenty of colour, and fewer dishes after dinner.
See the recipe ↗
Tomato and butter bean skillet with spinach
A pantry dinner that feels more generous than the effort involved.
See the recipe ↗
Broccoli, pea and lemon pasta
Fresh, lemony and built around two everyday green vegetables.
See the recipe ↗
Ginger-soy salmon rice bowls
A simple salmon dinner with cucumber, greens and a bright dressing.
See the recipe ↗
Sweet potato and black bean tacos
A colourful, meat-free dinner with plenty of room for personal toppings.
See the recipe ↗
Tomato and lentil weeknight bolognese
A gently simmered sauce that works with pasta or a baked potato.
See the recipe ↗
Banana and oat lunchbox muffins
A simple bake to use up ripe bananas, with no elaborate equipment.
See the recipe ↗
Crispy paprika chickpeas
A savoury nibble that starts with one tin of beans.
See the recipe ↗
A hummus and crunchy vegetable plate
The simplest kind of afternoon snack assembly.
See the recipe ↗A little help for busy days
Not every meal needs a new idea.
Use our flexible weekly planner to choose meals you know you'll enjoy, then keep the ingredients close at hand.
Plan your week ↗