GOOD FOOD FOR ORDINARY DAYS  ·   AN AUSTRALIAN FOOD JOURNAL
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Tomato and butter bean skillet with spinach

A pantry dinner that feels more generous than the effort involved.

Nourish Daily editorial desk9 November 2026Prep 10 minCook 20 minServes 4
Illustrative food image associated with Tomato and butter bean skillet with spinach

Editorial food image for inspiration; it is illustrative and does not document a kitchen test of the recipe.

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This is the meal to remember when the fridge looks sparse but the cupboard has a tin or two of beans. Onion, garlic and smoky paprika build a savoury base, while spinach folds down into the sauce in moments. Set the pan on the table and let everyone help themselves.

Let's make it.

  1. Heat olive oil in a deep frying pan over medium heat. Soften the onion for about 5 minutes.
  2. Add garlic and smoked paprika; stir for 30 seconds until fragrant.
  3. Pour in crushed tomatoes and water or stock. Bring to a gentle simmer.
  4. Stir through butter beans and cook uncovered for 10–12 minutes until the sauce thickens slightly.
  5. Fold in spinach a handful at a time until wilted. Add lemon juice and season to taste.
  6. Serve warm with parsley and toasted bread, if you like.

Make it your own.

  • Cannellini beans also work if butter beans are unavailable.
  • Add chilli flakes at the table rather than the pan if people like different levels of heat.
  • A little extra water makes the sauce suitable for spooning over rice or couscous.

Storing and food safety

Cool promptly in shallow containers and refrigerate at 5°C or colder. Eat within 3 days, reheating until steaming hot.

Times are estimates and equipment varies. Read labels for allergens, follow food-safety directions and make suitable substitutions for your needs. Recipes are editorial suggestions, not personalised nutrition advice.