GOOD FOOD FOR ORDINARY DAYS  ·   AN AUSTRALIAN FOOD JOURNAL
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Tomato and lentil weeknight bolognese

A gently simmered sauce that works with pasta or a baked potato.

Nourish Daily editorial desk9 November 2026Prep 15 minCook 30 minServes 4
Illustrative food image associated with Tomato and lentil weeknight bolognese

Editorial food image for inspiration; it is illustrative and does not document a kitchen test of the recipe.

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Red lentils are an easy pantry ingredient: they cook quickly and make a tomato sauce feel generous. This recipe leans on slow-softened vegetables rather than complicated seasonings. It is useful for leftovers, particularly when you keep the pasta and sauce separate.

Let's make it.

  1. Heat olive oil in a deep saucepan. Cook onion, carrot and celery for 6–8 minutes until softened.
  2. Add garlic and oregano and stir for another minute.
  3. Add rinsed red lentils, crushed tomatoes and stock or water. Bring to a gentle simmer.
  4. Cook uncovered for 20–25 minutes, stirring occasionally, until the lentils are very soft. Add water if the pan becomes too dry.
  5. Meanwhile, cook pasta according to packet instructions and drain.
  6. Taste the sauce, season as preferred, and serve over the pasta with torn basil.

Make it your own.

  • Rinsed red lentils break down into a thick, comfortable sauce.
  • Finely grated vegetables blend into the texture, useful when you want a smoother consistency.
  • For a different second meal, spoon leftover sauce over baked potatoes rather than cooking another batch of pasta.

Storing and food safety

Cool sauce quickly in shallow containers and refrigerate up to 3 days. Cooked pasta should be refrigerated promptly and used within 2 days. Reheat until steaming hot.

Times are estimates and equipment varies. Read labels for allergens, follow food-safety directions and make suitable substitutions for your needs. Recipes are editorial suggestions, not personalised nutrition advice.